Going down....Yep my weight is going down. I lost a total of 7.2 pounds in the month of January. That makes me so excited. I did a quick craft project well let me really say I did it quick and not so pretty but, it is giving me what I need. A friend sent me the link via email and she found it on Pinterest they are called motivation jars - marbles I simply love this. This project can be used for so many things.
Things I could still do better:
- Move more - I am getting in some 1-2 workouts per week...I want to get up to 5 a week of 45 minutes.
- Drink More - 100 oz of water daily....No More EXCUSES!!
- Pray More - OMG I just keep falling short
I am so excited and feeling good about my life right now.
My in-side of me goal is to let go of anxiety and stop letting it rule me. No more to ANXIETY!!!!
TTYL
Love me, Love you
Erika


Great job on the weightloss! Good luck on your February Goals!
ReplyDeleteI am so glad you are back. I know how life can get in the way but you just have to take it day by day. 7.2 lbs is great. Just keep moving towards the direction of YOUR DREAMS!!!
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