One Step @ A Time

Sunday, February 5, 2012

I am still in it to WIN!!!!!

Sorry I haven't posted in a while. I am still in it....God has been so good and I am still on track. In the last few weeks the juggle of school, work, weight loss, working out, church, family......OMG has gotten to be toooooo much...and I just lost track. I haven't stopped though I am still working the WW plan daily logging my intake and activity points.

Going down....Yep my weight is going down. I lost a total of 7.2 pounds in the month of January. That makes me so excited. I did a quick craft project well let me really say I did it quick and not so pretty but, it is giving me what I need. A friend sent me the link via email and she found it on Pinterest they are called motivation jars - marbles I simply love this. This project can be used for so many things.

Things I could still do better:
  1. Move more - I am getting in some 1-2 workouts per week...I want to get up to 5 a week of 45 minutes.
  2. Drink More - 100 oz of water daily....No More EXCUSES!!
  3. Pray More - OMG I just keep falling short
This month I will lose 8 lbs, I will work out 5 days a week, I will register for my 5k in March and the one in April. I will go to get my feet examined..I am having so much pain when I work out but, I will not let this stop me.

I am so excited and feeling good about my life right now.

My in-side of me goal is to let go of anxiety and stop letting it rule me. No more to ANXIETY!!!!




TTYL
Love me, Love you
Erika

2 comments:

  1. Great job on the weightloss! Good luck on your February Goals!

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  2. I am so glad you are back. I know how life can get in the way but you just have to take it day by day. 7.2 lbs is great. Just keep moving towards the direction of YOUR DREAMS!!!

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